Blood Type: Beneficial Neutral Avoid	Works on Ele- ment:	(Foods & Herbs) Alphabetical	Acidic- Alkaline- Neutral- forming	Tonifies: Blood, Chi, Fluid, Ching, Yin & Yang	Flavor	Temp.	Organ(s) Yin - Yang Zang               Fu		Regulates 5 Elements & Organ(s); Medicinal  Properties
A B AB	Metal	(Beans & Legumes) Pea	Alkaline	Blood, Chi	Sweet	Neutral		Large Intestine	Regulates Blood and Chi, Balances Chi, Balances Earth YIn-Yang, Brings down rebelling Chi; Induces Bowel movement
A B AB O	Metal	(Beans & Legumes) Soy Bean	Alkaline	Blood Chi	Sweet	Cool		Large Intestine	Regulates Blood-Chi, Counteracts Heat, Counteracts Dry, Eliminates Wind; High in Fiber,  May prevent Colon Cancer;
A O B AB	Metal	(Beans & Legumes) Mung Bean	Alkaline	Yin	Sweet	Cold		Large Intestine	Detoxifies, Clears Heat, Diuretic;  high source of fiber, high concentration of enzymes facilitating the digestive process
B O A AB	Metal	(Beans & Legumes) Lima Bean	Alkaline	Yin	Sweet	Cool	Lungs		High in fiber; provides virtually fat-free high quality protein; helps detoxify sulfites; high in Antioxidants, Iron
B A AB O	Metal	(Beverages) Tea (Black)	Acidic		Sweet, Bitter	Cool	Lungs		Resolves Phlegm, Removes Toxins, Drains Water, Promotes Chi Circulation
A B AB O	Metal	(Dairy & Eggs) Milk (Goat) Cooked/Uncooked	Acidic/ Alkaline	Yin	Sweet	Cool	Lungs		Reguates Blood-Chi, Nourishes Yin, Counteracts Heat, Moistens Intestine, Skin, Feeds the Lungs, Stomach and Heart, Eliminates Toxins, Nourishes Ching Chi.
A B AB O	Metal	(Dairy & Eggs) Duck Eggs	Acidic	Yin, Blood	Sweet	Cool	Lungs		Nourishes Blood Yin, Cools the lungs
A B AB O	Metal	(Dairy & Eggs) -White Chicken	Acidic	Yin, Blood	Sweet	Neutral	Lungs		Counteracts Heat, Moistens the Lungs
B A AB O	Metal	(Dairy & Eggs) Milk (Cow) Cooked/Uncooked	Acidic/ Neutral	Yin	Sweet	Cool	Lungs		Reguates Blood-Chi, Counteracts Heat, Moistens Intestine, Skin, Feeds the Lungs, Stomach and Heart, Eliminates Toxins, Nourishes Ching Chi.
A AB	Metal	(Fish & Seafood) Shark	Acidic	Blood, Chi, Yin	Sweet, Salty	Neutral	Lungs		Tonifies Chi, Blood, & Yin lubricates dryness, reduces swelling, tonifies the 5 Zang Organs
B AB A O	Metal	(Fish & Seafood) Caviar (Sturgeon)	Acidic	Chi	Sweet, Pungent, Salty, Sour, Bitter	Neutral	Lungs		Promotes Chi Circulation
A B AB O	Metal	(Fish & Seafood) Whitefish	Alkaline		Sweet	Neutral	Lungs
?	Metal	(Flowers) Lily flowers	Neutral	Yin-Yang	Sweet, Sour	Cool	Lungs		Moistens lungs and calms cough;  soothes nerves and promotes a calming sense.
A B AB O	Metal	(Flowers) Linden Flower (Lime flower)	Neutral		Pungent, Sweet	Cool	Lungs	Large Intestine	Counteracts Heat, Promotes Chi Circulation; helps heal colds, cough, bronchitis, infectious disease and headache;  the leaves ar used for intestinal complaints;
?	Metal	(Fruits) Mandarin Orange	Acidic	Yin	Sweet, Sour	Cold	Lungs
?	Metal	(Fruits) Mandarin Orange Peel (dried)	Acidic	Chi	Pungent, Bitter	Warm	Lungs
?	Metal	(Fruits) Crabapple	Alkaline		Sweet, Sour	Cold	Lungs	Large Intestine	Nourishes the Lung, Relieves diarrhoea.
A B AB O	Metal	(Fruits) Apricot	Alkaline	Yin-Blood	Sweet, Sour	Neutral	Lungs		Stimulates Moisture, Regulates the Lungs; Good for the Skin
A  O B AB	Metal	(Fruits) Persimmon