Blood Type: Beneficial Neutral Avoid	Works on Ele- ment:	(Foods & Herbs) Alphabetical	Acidic- Alkaline- Neutral- forming	Tonifies: Blood, Chi, Fluid, Ching, Yin & Yang	Flavor	Temp.	Organ(s) Yin - Yang Zang               Fu		Regulates 5 Elements & Organ(s); Medicinal  Properties
A AB B O	Water	(Beans & Legumes) Lentil	Alkaline	Yin, Blood	Sweet	Neutral	Kidneys	Bladder	Counteracts Damp, Drains Water; contains anti-inflammatory antioxidants
A AB O B	Water	(Beans & Legumes) Black Bean	Acidic	Yin, Blood	Sweet	Warm	Kidneys		Tonifies the Kidneys; high in fiber;  helps detoxify sulfites; high in Antioxidants
A AB O B	Water	(Beans & Legumes) Broad Bean	Alkaline	Yin	Sweet	Neutral	Kidneys	Bladder	Tonifies the Kidneys; Diuretic; Treats Eddema; Contains a lot of  Amygdalin (Vitamin B17), which is renowned for its Cancer inhibiting properties; Contains L-dopa, may be useful to Parkinson’s disease patients;  high in Antioxidants
A B AB O	Water	(Beans & Legumes) Soy Bean	Alkaline	Blood Chi	Sweet	Cool	Kidneys	Bladder Bones	Counteracts Heat, Counteracts Dry, Balances Kidney-Yang; Contains Isoflavon, which  helps to prevent bone breakdown; non animal protein may prevent calcium loss.
A O B AB	Water	(Beans & Legumes) Aduki	Acidic	Blood, Yin-Yang	Sweet, Sour	Neutral	Kidneys	Bladder	Counteracts Damp, Drains Water, Warms (Yang), detoxifies, diuretic; Contains the full range of (High Quality)  Proteins;
B A AB O	Water	(Beans & Legumes) Kidney Bean	Acidic	Yin, Blood	Sweet, Bland	Neutral	Kidneys	Bladder	Tonifies the Kidneys, Diuretic; Heals Swellings; high in fiber;  provides virtually fat-free high quality protein; helps detoxify sulfites; high in Antioxidants
O A B AB	Water	(Beans & Legumes) Chickpea	Acidic	Yin	Sweet	Neutral	Kidneys		Strengthens the Kidneys, Balances Kidney-Yang;
A B AB O	Water	(Beans & Legumes) Green/ String Bean	Alkaline	Chi, Blood, Yin	Sweet	Neutral	Kidneys		Regulates Blood-Chi, Strengthens Yin, Tonifies the Kidneys; Contains Vtamin K1, which helps build up the bones;  Anti-Inflammatory
A B AB O	Water	(Dairy & Eggs) Chicken Eggs	Acidic	Yin, Blood	Sweet	Neutral	Kidneys		Nourishes Blood, Yin
A B AB O	Water	(Dairy & Eggs) -Yolk Chicken Eggs	Acidic	Yin, Blood	Sweet	Neutral	Kidneys		Nourishes Blood, Yin, Moistens
A B AB O	Water	(Dairy & Eggs) Chicken Eggs	Acidic	Yin, Blood	Sweet	Neutral	Kidneys		Nourishes Blood, Yin
A AB	Water	(Fish & Seafood) Shark	Acidic	Blood, Chi, Yin	Sweet, Salty	Neutral	Kidneys		Tonifies Chi, Blood, & Yin lubricates dryness, reduces swelling, tonifies the 5 Zang Organs
A B AB O	Water	(Fish & Seafood) Trout	Alkaline	Blood, Chi, Yin-Yang	Sweet, Salty	Warm	Kidneys		Tonifies Chi, Yang; Regulates Chi, Yin; Promotes Blood Circulation; Counetracts Cold; Warms the Kidneys and Liver; Tonifies the Stomach
A O B AB	Water	(Fish & Seafood) Carp	Acidic		Sweet	Warm	Kidneys		Tonifies Blood & Chi; Drains Water; Grounds the Chi;
B AB A O	Water	(Fish & Seafood) Caviar (Sturgeon)	Acidic	Chi	Sweet, Pungent, Salty, Sour, Bitter