Blood Type: Beneficial Neutral Avoid	Works on Ele- ment:	(Foods & Herbs) Alphabetical	Acidic- Alkaline- Neutral- forming	Tonifies: Blood, Chi, Fluid, Ching, Yin & Yang	Flavor	Temp.	Organ(s) Yin - Yang Zang               Fu Female-Male		Regulates 5 Elements & Organ(s); Medicinal  Properties
A AB O B	Wood	(Beans & Legumes) Tofu	Alkaline	Chi	Sweet	Cool	Liver		Stimulates Chi, Counteracts Dryness, Lubricates, Removes Toxins.
A AB O B	Wood	(Beans & Legumes) Tofu	Alkaline	Chi	Sweet	Cool	Liver		Stimulates Chi, Counteracts Dryness, Lubricates, Removes Toxins.
A O B AB	Wood	(Beans & Legumes) Aduki	Acidic	Blood, Yin-Yang	Sweet, Sour	Neutral	Liver		Counteracts Damp, Drains Water, Warms (Yang); Contains the full range of (High Quality)  Proteins;
B O A AB	Wood	(Beans & Legumes) Lima Bean	Alkaline	Yin	Sweet	Cool	Liver		High in fiber, lowers cholesterol;  provides virtually fat-free high quality protein; helps detoxify sulfites; high in Antioxidants, Iron
A AB	Wood	(Fish & Seafood) Shark	Acidic	Blood, Chi, Yin	Sweet, Salty	Neutral	Liver		Tonifies Chi, Blood, & Yin lubricates dryness, reduces swelling, tonifies the 5 Zang Organs
A B AB O	Wood	(Fish & Seafood) Trout	Alkaline	Blood, Chi, Yin-Yang	Sweet, Salty	Warm	Liver		Tonifies Chi, Yang; Regulates Chi, Yin; Promotes Blood Circulation; Counetracts Cold; Warms the Kidneys and Liver; Tonifies the Stomach
O A B AB	Wood	(Fish & Seafood) Oyster (Shell-fresh)	Acidic	Yin, Blood, Chi	Sweet, Salty	Neutral	Liver		Tonifies Liver & Kidneys, Stops Sweating, Astringes Ching Chi, Softens Hardness
O A B AB	Wood	(Fish & Seafood) Oyster (cooked)	Acidic	Yin, Blood, Chi	Sweet, Salty	Neutral	Liver		Tonifies the Blood
O A B AB	Wood	(Fish & Seafood) Clam (Freshwater)	Acidic	Yin	Sweet, Salty	Cold	Liver		Counteracts Heat; Detoxifies; Tonifies the Liver; Sharpens Vision
O A B AB	Wood	(Fish & Seafood) Eel	Acidic	Chi, Yang	Sweet	Warm	Liver		Regulates Chi -Yang, Nourishes Liver, Counteracts Damp; treats Bi (Painful Obstruction) Syndrome
O A B AB	Wood	(Fish & Seafood) Crab	Alkaline	Blood	Salty	Cold	Liver		Activates Blood; Cools Heat;  facilitates recovery of dislocations
A B AB O	Wood	(Fish & Seafood) Abalone	Acidic	Yin-Yang	Sweet, Salty	Neutral	Liver	Eyes	Counteracts Heat, Nourishes Ching Chi; Detoxifies; Sharpens Vision
?	Wood	(Fish & Seafood) Cuttlefish	Acidic	Yin, Blood	Salty	Neutral	Liver		Tonifies Liver & Kidney, Tonifies the Blood, sharpens vision
A B AB O	Wood	(Fish & Seafood) Mackerel	Acidic	Chi	Sweet	Neutral	Liver		Counteracts Damp, Drains Water
AB O A B	Wood	(Fish & Seafood) Mussel	Acidic	Yang, Chi	Salty	Warm	Liver		Tonifies Chi Yang, Tonifies Liver and Kidneys, treats simple goiter
A B AB O	Wood	(Fish & Seafood) Whitefish	Alkaline		Sweet	Neutral	Liver
A B AB O	Wood	(Flowers) Linden Flower (Lime flower)	Neutral		Sweet, Pungent	Cool	Liver		Counteracts Damp, Removes Toxins, Drains Water; Especially the stems are used for liver and gallbladder disorders and cellulitis