Natural Way Of Inner Beauty
Enjoy this inexpensive luxury in your own room or outside, in one of our open air massage rooms.
Five Elements Aromatherapy
 

A gentle therapeutic aromatherapy massage that brings balance and harmony to the body, mind and spirit. The Five Elements Astrology Chart is used to find out the weak and strong element and use the oil of your weak element during the massage.therapy. This aromatherapy massage improves blood circulation, relieves mental and physical fatigue, encourage lymphatic drainage and offers a unique experience of relaxation. Other than its powerful healing properties, the oil used also contains rich emollients that leaves the skin soft and rejuvenated.

The five elements and the body organs involved:
- Fire (Red) : Heart and Small Intestine;
- Water (Blue) : Kidney and bladder;
- Wood (Green) : Liver and Gall Bladder;
- Metal (White) : Lung and Large Intestine;
- Earth (Yellow) : Spleen, Pancreas and Stomach.

 
90 minutes    
Chi Nei Tsang (Abdominal Detox Massage)
 

Humans often develop energy blockages in their internal organs that result in knots and tangles in their abdomens.

The negative emotions of fear, anger, anxiety, depression and worry cause the most damage. Problems can also be caused by over-work, stress, accidents, surgery, drugs, toxins, poor food and bad posture.

 
50 minutes   
Karsai Nei Tsang (Lower Abdominal Organ Massage)
 
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A unique health massage to release sedimentation or coagulation of the vessels and ductus in the sexual organs, glands and associated parts which occurs over time due to gravity, resulting in blockages in the testicles and prostate gland in men and the uterus, ovary and mon pubis area in women. These massage techniques will help stimulate the circulation, lymphatic flow and release blockages to make it easier for the reproductive organs to become activated.

 
50 minutes   
Tao Thai Therapeutic Treatment
 

Masters versed in healing formerly administered this
ancient traditional massage art only in temple grounds.
The sense of well-being, energy, and flexibility restored to
your body is extraordinary. Thousands of clients have received final relief from chronic back pain, migraine headaches, soft tissue disorders and syndromes, complications of inflammatory processes, joint pains, and many other kinds of body ailments.

 
50 ~ 110 minutes   
Tao Thai Yoga Therapeutic Treatment
 

This massage focuses on the 10 main “Sen” channels of the human body, and rhythmic pressures are worked to stimulate the flow of energy and create a state balance and well-being. The mind is cleared, body is strengthened, and a connection with your own spirit is achieved.  
50 ~ 110 minutes   
Muscle Tendon Therapeutic Treatment
 

One kind of a deep tissue massage that concentrate specially on the tendons and muscles of the body. This massage is helpful in loosening tight or tensed tendons and muscles, relieves pain and discomfort, and Herbal Compress - a pack of blended special Thai herbs that is therapeutic and soothing to the body. This is more effective when done after having a traditional Thai Massage. It relieves muscle and tisuue pain in areas such as the neck, back, shoulders, and sacrum. This treatment also improves blood circulation and promotes healing.

 
50 ~ 110 minutes     
Tao Thai Therapeutic Herbal Compress
 

The Tao Thai Therapeutic Treatment can be combined with traditional herbal oil, a mixture of sesame, coconut and lemongrass oil or herbal heat compression with dried tamarind, plai lemmongrass and bergamot.

 
50 ~ 110 minutes   
Oil Therapeutic Treatment
 

With cold-pressed, sesame oil, to help release the muscle tensions and toxices trapped in the cells.

 
50 ~ 110 minutes   
Foot Detox and Treatment
 

Unlike other foot massage, the foot is the lower part of the body, so all the toxin will accumulate of the foot. The human foot is a miniature version of the body with every organ, gland and part being represented on it. There are 3 steps of Foot Detox to help break down the toxins that acumulate in the foot. After this Foot Detox is very good to begin all of other treatments.

 
50 minutes   
Accupressure Foot Reflexology
 

Reflexology is a unique traditional Chinese healing method of working the reflexes and body meridians in the feet. A session will be both diagnostic and therapeutic. It is based on the premise that there is a connection between the reflex points in the feet and the organs, glands and all other body parts. Reflexology stimulates the reflex points in the feet to cause beneficial reactions to the internal body parts.

 
50 minutes   
Foot Detox And Foot Reflexology
 

Foot Detox: The human foot is a miniature version of the body with every organ, gland and part being represented on it. There are 3 steps of Foot Detox to help break down the toxins that acumulate in the foot. After this Foot Detox is very good to begin all of other treatments.

Reflexology: Reflexology is a unique traditional Chinese healing method of working the reflexes and body meridians in the feet. A session will be both diagnostic and therapeutic. It is based on the premise that there is a connection between the reflex points in the feet and the organs, glands and all other body parts. Reflexology stimulates the reflex points in the feet to cause beneficial reactions to the internal body parts.

 
110 minutes   
Head, Neck, Shoulder & Spine Massage
 

A wonderful pick - me - up when you just don’t have the time formore. This 1 hour massage helps retreat, relax and restore a sence of serenity to your day.

 
50 minutes   
Slimming Massage*
 

Strong and effective massage to burn the body fat.
* Women please note: women should not have this treatment during the menstrual period.

 
110 minutes   
Mineral Hot Spring Therapy Massage
 

Experience the marvelous & naturally healing waters. Geysers and Sulfuric mineral baths, recognized for its great healing properties for Detoxifying the body, improving the circulation, healing skin conditions, smoothing & rejuvenating the skin.

 
50 minutes   
Physical Therapy
 

Physical therapists use a wide range of skills including manipulation, mobilization, massage and exercise therapy to reduce pain and stiffness.

 
30 minutes   
Banana Leaf Treatment
 

Humans need the infrared light from the sun. It is important for our body, mind and spirit. The infrared light has great healing power as it strengthens our immune system and enhances metabolism. For this it supports elimination of environmental pollution, reduces corpulence, stimulates blood circulation and lowers blood pressure. Banana leaves filter the toxins of the ultraviolet rays (UV light) out by the green color and let the warming infrared light enter the body.

30 minutes   
Thai Herbal Steam Bath
 

Heated with aromatic herbs and spices i.e. Zingiber Cassumunar, Lemon Grass,Camphor, Sour Tamarind Leaf, Acacia, and Pandanus Leaf. It is mainly a circulation purifying and skin detoxifying treatment.

 
Infrared Sauna
   

The many benefits of heating the body in a Sauna include relaxing the muscles and expanding the blood vessels, improves lymph flow, and assists in the reduction of swelling and inflammation, reduces muscle spasms as muscle fibers are heated.

 
 
 
Ayurvedic Body Care

yurveda is known as The Science of Life, prevention and longevity. It’s even recognized by the World health Organization as a traditional, effective health treatment therapy.

Ayurveda originated in India about 5000 years ago, making it the world’s oldest holistic healing science.

Ayurveda based upon the concept that we are all different. What may be medicinal for one individual may be poison to another individual? Although there are as many unique constitutions as there are human beings, we all fall into one of three main types- Vata, Pitta and Kapha called Tridoshas.

The word dosha means fault. These are positive forces in body but they are also faults, because they are liable to change. Doshas can increase or decrease to unhealthy levels when they are out of balance, leaving our self susceptible to disease.

But there are ways to bring an imbalanced doshas back into balance and this is where Ayurvedic Medicine therapy comes in.

Abhyanga
 

Uses the traditional Indian Ayurvedic Oil concept to help detoxify with warm medicated herbal oil and a unique rhythmic technique performed by two therapists. Releases toxins, stimulates circulation, relieves stress and tension.  
50 minutes   
Shirodhara
 

Shirodhara is a sacred contribution of ‘Ayurveda’-the traditional medicine of India. It is a traditional herbal oil treatment for longevity and rejuvenation at the third eye point of the forehead.

 
25 minutes   
Abhyanga & Shirodhara
50 minutes   
Abhyanga & Pindasveda
 

Uses the traditional Ayurvedic Oil concept to help detoxify with warm medicated herbal oil and scrub gently with boiled fresh herbal ball. Releases toxins, stimulates circulation, relieves stress and tension and relief muscle & Tendon ache.

 
50 minutes   
Abhyanga Herbal Scrub
 

A blend of warm Ayurvedic oils is applied to the skin. Gently scrub the jasmin powder & red sunder wood powder to the body, which stimulates the circulatory and lymphatic system to detoxify and eliminate toxins, soothes overworked muscles, revitalizes the skin and enhances the immune system.

 
50 minutes   
 
 
Natural Way of Inner Health & Healing
Internal Chi Kung
 

A simple form of movement which synchronizes with proper breathing to help increase internal energy and enhance the harmony of body and mind as well as improve the body’s condition.  
50 minutes   
Tai Chi Chi Kung
 

The Chinese art of Tai Chi has been used in conditioning the body and mind to promote universal harmony for thousands of years. The movement forms are ideal for developing bodily strength, suppleness, internal healing and stamina, and have also been shown to be effective in promoting well-being.

 
50 minutes   
Tao Yin (Chinese Yoga)
 

A Chinese version of yoga exercise, using the energy directed to different parts of the physical body, especially the tendons and spine. The exercise has been developed by the process of observing the nature of changing and transforming unbalanced energy into positive energy and is known as the secret of the longevity.

 
50 minutes   
Meditation (Inner Smile or Six Healing Sounds)
   

A process of cultivating awareness of the conscious mind to become calm and clear, which in turn gives inner peace and happiness. It enables us to become conscious connecting to each organ in the body with the mind and spiritual development.

At Tao Garden, we offer different ranges of the meditation which can be tailored to your needs with a personal instructor.

 
50 minutes   
 
 
Pampering And Grooming
Sesame & Honey Body Scrub
 

A local Thai honey and sesame seed rub. This gentle moisturizing treatment exfoliates dead Skin cell while providing hydration to make the skin feel soft and smooth.  
50 minutes   
Honey & Tamarind Scrub
 

A local Thai honey and tamarind. This gentle moisturizing treatment exfoliates dead skin cell while providing to make the skin feel soft and smooth. The miraculous properties of honey have been traditionally used by generations of Thai to assist in natural healing process.

 
50 minutes   
Amalaki & Honey Scurb
 

A local Thai honey and amalaki friut. This gentle moisturizing treatment exfoliates dead skin cells while providing hydration to make the skin feel soft and smooth.

 
50 minutes   
Coconut Milk Scrub
 

A full body scurb using a Coconut Milk. Restores the lustre to denydrated skin and invigorates dulled senses.

 
50 minutes   
Papaya Wrap & Essential Oil
 

A Relaxing Treatment with papaya and warm aromatic oil. The exotic mix 15 massaged into skin which is then wrapped in a warm thermal blanket to further increase absorption of the oil after showering your skin will look and feel velvet soft, smooth and deeply hydrated.  
50 minutes   
Cool Cucumber & Essential Oil Wrap
 

This treatment has been specially designed to help relieve the pain and damage caused by over exposure to the sun. Hydrating essential oil and cucumber are applied to the affected body pasts to soothe the pain and discomfort of sun burn.

 
90 minutes   
Milky Bath & Aroma Oil Massage
 

A luxurious massage with your choice of warmed aromatic oil hydrated the skin and soothes the body and mind and followed by mineral and milk bath.

 
90 minutes   
 
 
Facial and Hair Beauty
Full Facial Massage
 

A complete treatment of facial massage with specific manual lifting and firming techniques. Using a specific product for each type of facial skin to improve circulation, lymphatic drainage, and help maximise absorption to get full benefit from products.  
50 minutes   
 
    - Hair Beauty
- Spa Shampoo Cut and Blow Dry (Shave for men)
- Coloring
    - Manicure and Pedicure
- Spa Manicure
- Spa Pedicure
Tao Garden Wellness Retreat
274 Moo 7, Luang Nua, Doi Saket, Chiang Mai, 50220 Thailand
Telephone: +66 (0) 53 495-596 to 9 Fax +66 (0) 53 495-852
Email: spamanager@tao-garden.com & reservation@tao-garden.com