28th – 31st March, 2007
Navigating the cancer nutritional information maze and exploring alternative and complementary therapies. Open to carers and supporters of those who have, or are recovering from cancer.
31st March – 3rd April, 2007
Learn how to cope with hormonal changes naturally through nutritional support and daily activities. Create a healthy environment with libido intact, improved memory and a fitter, healthier body with a sense of well being. Ideal for both pre and menopausal women.
17th – 24th June, 2007
Practical tips for healthy nutrition which have positive influences on your mood and sexual hormones. Simple exercises to boost your energy levels, help you stay calm and focused. You will leave feeling healthy, nurtured and inspired to begin improving your lifestyle.
Pre & Post Chemotherapy: strengthening the immune system
24th – 27th June, 2007
A range of nutritional support, practical tips and stress reduction techniques to help boost the immune system. Each participant will be guided in their selection of food during meal times, optimising nutrition for their specific condition and needs. Open to patients, carers and supporters of those who have, or are recovering from, cancer.
27th – 30th June, 2007
Gaining a deeper insight of your bodymind relationship. Body structure, postures, gestures, language, images and dreams are all a reflection of a person’s history and ongoing embodying process. Learning to listen and trust your emotional body.
1st – 8th July, 2007
The body’s complex chemical messengers and hormones are profoundly influenced by food, emotional states and our relationships which in turn affect and reflect our moods and natural healthy responses to our sexuality. Learn to recognize the nutrients most associated with mood enhancement and sexual hormone activity.
8th – 11th July, 2007
Explore the real emotions behind cravings and binges that lead to your weight or health problems. Learn how to balance your emotions through supportive foods. Also highly beneficial for people with eating disorders. Feel and connect with the energy field of food through dance, movement and laughter.
1st – 4th August, 2007
Navigating the cancer nutritional information maze and exploring a range of alternative and complementary therapies. Open to carers and supporters of those who have, or are recovering from, cancer.
4th – 11th August, 2007
Many relationships become stale or unsatisfying after a period of time. Whether your current relationship is new or long-term, this workshop helps to explore ways of being with yourself and your partner in a more affectionate and fulfilling way.
11th – 18th August, 2007
A powerful intestinal cleanse to heal, revitalize, rejuvenate and strengthen the digestive system in a healthy supportive environment.
4th – 7th October, 2007
Learn how to cope with hormonal changes naturally through nutritional support and daily activities. Create a healthy environment with libido intact, improved memory and a fitter, healthier body with a sense of well being. Ideal for both pre and menopausal women.
7th – 14th October, 2007
Taking time out for yourself is nurturing and essential, especially for people who experience stress levels harmful to their health and well-being. You will be guided through a process of profound inner change so that you can overcome personal, lifestyle, relationship and career obstacles.
14th - 21st October, 2007
Navigating the cancer nutritional information maze and exploring a range of alternative and complementary therapies. Open to carers and supporters of those who have, or are recovering from cancer.
25th – 28th October, 2007
Explore the real emotions behind cravings and binges that lead to your weight or health problems. Learn how to balance your emotions through supportive foods. Also highly beneficial for people with eating disorders. Feel and connect with the energy field of food through dance, movement and laughter.